Ninja Athleticism Training

Fitivity gets you better. Looks like you’re here to become a better ninja athlete.

This workout focuses on helping you attain Ninja athleticism. Ninjas are some of the most athletic individuals on the planet, having superior jumping ability, quickness, strength, precision, and martial arts skills. This program includes:

- Upper body and lower body training
- Karate techniques
- MMA conditioning, quickness
- Plyometrics

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

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