LIFT FITNESS

Then you are in the right place! Here you will find your sports center, complete, in the palm of your hand.

With this app you will have your entire sports center at your fingertips: training, classes, health metrics, rewards and much more.

VIRTUAL CLASSES
Access more than 350 classes to learn whenever you want, in your gym or at home.

PERSONALIZED PLANES AND EXERCISES
Select the training plan that best suits you, check your routine exercises and check them off quickly and easily.

ACTIVITY AND HEALTH TRACKING (Google Health Connect)
Connect the app with Google Health Connect to see your steps, distance covered, calories burned and exercise sessions directly on the main panel.

SWEAT ANALYSIS
Access a rest panel with your total sleep hours, time in bed, efficiency and phases (light, deep, REM and wakefulness). The better you will be understanding the better your recovery.

REWARDS
Earn points for your activity and easily earn them for exclusive rewards right from the app.

MENU AND TUTORIALS
Discover an improved side menu and access guides to learn about all the application's features.