FastTrack Health

FastTrack Health helps you track intermittent fasting, hydration, and blood pressure in one place.

No account is required. Your data stays on your device, is not uploaded, and the app works without an internet connection.

Core features
- Fasting tracker: Start and stop fasting sessions and review your history.
- Hydration tracking: Set a daily goal and log drinks as you go.
- Blood pressure journal: Record BP and heart rate (BPM) and review trends over time.
- Data portability: Export your history to a JSON file for backup or sharing.

History
See fasting sessions, hydration logs, and blood pressure readings in a single timeline grouped by day.

Design
- Customisable widgets on the home screen.
- Clean, focused interface without unnecessary clutter.