Easy Fast Intermittent Fasting

Lose weight and build a lasting fasting habit with Easy Fast — the simple, ad-free intermittent fasting tracker trusted by millions of fasters. Start your free fasting timer in seconds: no ads, no account, no clutter.

Hi, I'm Sam 👋 — a solo developer and long-time faster. I built Easy Fast because I was tired of bloated fasting apps that bury a simple timer under ads, forced sign-ups, and data mining. Easy Fast stays focused: a clean, private way to track fasting, water, weight, and progress — whether you're starting with 16:8 or building toward longer fasts.

FREE FASTING TOOLS (YOURS TO KEEP)
Everything you need to start is free — no account, no ads, no catch:
- Fasting Timer: Track popular daily fasts like 16:8 and 18:6.
- Water Tracker: Log your water intake and build hydration habits.
- Weight Tracking: Monitor your weight loss progress over time.
- Journal Notes: Add notes to your fasting journey.
- No Account Needed: Download and start fasting in seconds.
- Zero Ads: No banners, no full-screen ads, no pop-ups — ever.

EASY FAST PRO
Upgrade to Pro for deeper insight and to support ongoing development:
- Advanced Fasting Plans: Unlock OMAD, 20:4, and extended fasting.
- Home Screen Widgets: See your fast at a glance with beautiful progress rings.
- Edit History: Forgot to hit stop? Adjust your fasting start and end times.
- Fasting Stages: Follow your body through ketosis, fat burning, and autophagy.
- Advanced Statistics: Visualize your habits, streaks, and long-term trends.
- Extra Customization: Make your fasting experience your own.
Pro is optional — it keeps Easy Fast independent, ad-free, and privacy-focused.

WHY FASTERS CHOOSE EASY FAST
- Simple by Design: Track fasting without the wellness clutter.
- Ad-Free: Your fasting tracker should never interrupt you with ads.
- Privacy-First: Your data stays on your device. Cloud Sync is optional and secure.
- Battery-Friendly: True black Dark Mode looks great and saves battery.
- Wear OS Support: Check your fast from your wrist with a native Wear OS app, progress tile, and watch face complication.
- Built by a Solo Developer: Actively maintained with care and real user feedback.

Whether you want a free 16:8 timer, a clean weight-loss tracker, or advanced Pro tools for deeper fasting insights, Easy Fast gives you a simple, respectful way to reach your goals and stay on track.

Download Easy Fast today — the ad-free intermittent fasting tracker with a free timer and optional Pro.